Open-Hearted Presence

Open-Hearted Presence

And I always say, if there’s one thing you want to do as an adult to become a better listener, take a preschooler — someone who hasn’t gone to school and been taught how to listen by focusing attention, which is actually controlled impairment, but a preschooler who’s still taking in the whole world — hoist them onto your shoulders, and go for a night walk. They’ll tell you everything you need to know about becoming a better listener.

And if you have the good fortune of going for a walk up a nature trail with a child, the younger they are, the more pointless it seems to go any further, because the miracles are right here. Let’s just sit down, don’t worry about the exercise or the goals … Gordon Hempton*

Being the mother of three, now adult children as well as being an educator, listening to Hempton’s description of encountering the world with very young children elicited many wonderful memories of similar experiences. Days after hearing the podcast, I participated in a small Zoom book club meeting with friends who have been exploring topics of contemplative prayer and mysticism. During the conversation about what being a contemplative means, how one might “pray always,” and how to nurture the desire for God above all else, some offered images of hermits and cloistered nuns. Of Buddhists who can sit for hours at a time in meditation. Some expressed the impossibility of letting go “all things earthly” or emptying themselves completely.

These images made me restless. Not that there was no truth in them, but that they seemed to suggest contemplative prayer involved compete withdrawal from the world. The contemplative souls I have known, read, or studied did not fit those descriptions. Gordon Hempton’s description of a young child experiencing the world did.

Just as a child is schooled in listening by “focusing attention,” many of us have been “schooled” in praying by adopting prescribed practices, following rituals, or learning particular prayers. In elementary school, teachers told me that prayers came in three main varieties: petitionary prayers (help), intercessory prayers (help someone else or some larger cause), and prayers of praise (adoring God for being God). Of course, the church has a rich tradition of contemplative prayer, but other than the true but rather nebulous (to a nine-year-old anyway ) definition offered by the old Baltimore Catechism—prayer is lifting the mind and heart to God—what I remember being taught is the list.

Why didn’t I hear “God’s your friend who cares about you. Talk to God about anything you want.” Thich Naht Hanh wrote that the heart of Buddhist teaching is “I am here for you.” That’s the kind of God I experienced as a child. It’s where I was then. And by some grace, that’s where I’ve stayed. Of course, one’s prayer deepens and matures as one grows, but the basic truth remains: Prayer is relationship with God who cares. It is connection with the Holy One. With Love manifest in others and in all creation.

Being taught to narrowly focus attention, whether in experiencing nature or in prayer, is important at some point, but not at the expense of the wide, open-hearted approach to both. That’s what I loved about Hempton’s description of the young child in nature. Complete openness. Forgetting self and letting it all in. Drowning in the glory of it all.

The only moment in which you can be truly alive is the present moment.

Thich Nhat Hanh in You Are Here

Hempton’s observation that once on a walk, a very young child needn’t take another step “… because the miracles are right here” is another way of expressing the truth of the ever-presence of the Sacred in our lives. Grace is in the moment. Not tomorrow. Not even 15 minutes ago. Now.

And while I often imagine that God is more easily met on a slow walk along the ocean’s coast than in my apartment or neighborhood, the truth is that God is met not somewhere else, but HERE, wherever “here” is at the moment.  

Mystics and contemplatives of all ages and faiths know this. As Thornton Wilder reminds his readers, poets and saints recognize the beauty and mystery of every ordinary moment. I made a vow to myself in high school English class, the first time I read Our Town, that one way or another, I would be a saint or a poet. I would not let the glory of the moment slip by.

Decades later, I confess to not living up to that promise every day. But I do remember it, honor it as best I can, and when I fall short, remember that besides being a sacrament of encounter, life is also a journey. Step at a time.

May we learn from the youngest among us and not make it more complicated than it is!

PHOTOS: Mary van Balen

SOURCE: Gordon Hempton in conversation with Krista Tippett on OnBeing podcast: Silence and the Presence of Everything.

A Contemplative Lent

A Contemplative Lent

While Lent is sometimes thought of as a season to give up something, this Lent comes after a year of pandemic and unrest that has many feeling like they’ve already given up a lot. For some it has meant no in-person visits with family or friends for close to a year. Some have lost jobs. Some suffered from serious cases of COVID-19 while others lost loved ones to the virus. Life has changed for just about everyone. The sense of loss is real.

While Zooming with a group of friends shortly before Ash Wednesday, one said she thought she’d have a “passive” Lent. Further conversation revealed she didn’t mean she would do nothing, but that she wasn’t going to pile on extra activities or give up anything particular. She simply was going to try to be open to receive grace offered in her ordinary routines.

That requires paying attention. “I know I’ve missed God’s Presence with me in the past,” she said, and thought she might make a list or keep a journal, reflecting on places and times in her life, recognizing God’s presence while looking back.

“Contemplative” might be a more accurate word to describe her approach to the season.

In his book The Dark Night of the Soul: A Psychiatrist Explores the Connection Between Darkness and Spiritual Growth, Gerald May wondered if John of the Cross’s much quoted sentence Contemplacion pura consite en recibir (often translated “Pure contemplation consists of receiving” – which sounds pretty passive) might be better understood if translated with what May considered a more accurate rendering of recibir – “Pure contemplation consists of welcoming with open arms!” (p 78).

I remember my Grandma Van Balen, who waited at the top of the steps, arms outstretched, when we arrived at her home for a visit. We scrambled up the staircase, wanting to be the first one she gathered up in her embrace and pulled onto her welcoming lap.

When someone showed up at my parents’ house, they stopped whatever they were doing and welcomed the visitor. After offering tea, coffee, or something to eat, they’d sit and visit, enjoying their company and listening to their stories.

Mr. Rogers was said to have been good at that. When he engaged with someone, he was so attentive that they felt as if they were the only person in the world. That’s deep listening. That’s receptivity. That’s openness at its best.  

Practicing such deep listening to the Holy Presence in our lives could be a fruitful way to observe Lent. We could ask ourselves “What gets in the way?” The tendency to multi-task through the day? Worry about the future? Regrets over the past? A hectic schedule? Pressing family responsibilities?

Sometimes much of what fills the day is beyond our control. Welcoming God “with arms open wide” might mean focusing on the person or task in front of us and trusting, with a lift in the heart, that God is in us and around us as we work as well as when we take some quiet, reflective time.

We can also remember that such openness to receive isn’t a one-way street. God is always welcoming us to share in Divine Life. But we forget. Then something – a moment, words, a song, a sight or sound or feeling reminds us that we indeed exist in God’s embrace.

Poet George Herbert (1593-1633) provides an image of this Divine hospitality in his poem, “Love (III).” In the first two stanzas the speaker, aware of his sin, draws back from the space into which Love invites him. He lists what makes him unworthy to be Love’s guest, but Love persists, wanting only to welcome and to serve. The poem ends:  You must sit down, says Love, and taste my meat./So I did sit and eat.

This Lent, instead of “giving up” or “adding on,” how about doing whatever it takes to open our heart-arms wide? Sit down at Love’s table and enjoy what is offered every moment of every day.  

©2021 Mary van Balen

Unless credited otherwise, photos by Mary van Balen

PHOTO: Kathryn Holt
Becoming Who We Are Made to Be

Becoming Who We Are Made to Be

Originally published in The Catholic Times Jan. 14, 2018

Photo of diffuse bright light at the top of stone staircase

Photo: Mary van Balen

Samuel paid attention. His heart was “awake” even as he slept. One night, in the shrine at Shiloh where he lived under the care of its aged high priest, Eli, Samuel heard someone call his name. He didn’t turn over and go back to sleep. “Here I am,” he responded and hurried to Eli, assuming the summons had come from him.

But it hadn’t. Eli instructed the boy to go back to sleep. After this happened two more times, Eli realized that the Lord was speaking to Samuel and instructed him to reply, “Speak, Lord, for your servant is listening” if he were to hear the call again.

God did call again, and the boy responded as Eli had instructed. I wonder if Samuel had any expectations of what he might hear that night or if he was surprised to learn that the Lord planned to fulfill the Divine threats made against Eli and his family for their abuse of priestly duties, dishonoring the God they were to serve.

Samuel listened and then went back to sleep. In the morning, he had the courage to answer Eli’s question about what the Lord had said, and Eli had the humility to accept it. Samuel had spoken and been heard as the prophet God made him to be.

Scripture provides no definite age for Samuel at the time of this call. He is called “a boy.” He was the son of Hannah, a faithful woman embittered by long years of barrenness and the derision she suffered as a result. While on her family’s annual pilgrimage to the shrine at Shiloh, she laid her anguish before the Lord, weeping and imploring God to give her a male child. If so blessed, she vowed to give him to God’s service for as long as he lived. She had a son and true to her word, when he was of appropriate age, Hannah brought him to Shiloh and left him in Eli’s care.

No matter Samuel’s age, this story of a youth hearing and responding whole-heartedly to the call of God is captivating and is one of my favorites. How had Samuel become so “wide awake,” so attentive and receptive to God?

Photo: Mary van Balen

Surely, as with all of us, his early years were formative. Growing up in a family of faith, nursed and nurtured by a mother who loved and trusted God, and living in the shadow of the ark of God in the tabernacle in Shiloh must have influenced his relationship with the Holy One.

But, Samuel’s life sounds rosier than it was. (Don’t we often idealize the lives of others in comparison with our own?). Remember, his father had two wives who didn’t get along, and Eli and his sons were not faithful to the demands and requirements of their priestly ministry.

In the midst of it all, Samuel was able to attend to the call of God. He was a contemplative, aware of the Presence within and without, in the good and not so good, as he went about his duties. He must have taken time for solitude, resting in God and deepening his ability to hear and recognize the Holy Mystery that was the Source of his life and identity.

No matter the differences in time and circumstance between our lives and Samuel’s, we share the call to be people of prayer and to grow in our relationship with God. God has placed the gift of Divine Self in every one of us. Identifying that bit of Divinity and living into it, becoming the reflection of God we are made to be and remaining faithful to it is our life task. That’s why the story of young Samuel grabs our hearts: it is the story of us all.

Photo: Kathryn Holt

As 2018 unfolds, we can choose practices that will deepen our openness and help us “pay attention.” In the midst of life’s busyness, suffering, and challenges, we can take time to be still and rest in God, hearing God’s call however it comes. We can allow the Holy Mystery dwelling within to move and transform us and so, participate in transforming the world. We can say, like Samuel, “Speak, Lord, for your servant is listening.”

© 2018 Mary van Balen