Encountering the Other
September 12, 2015 By Leave a Comment

Encountering the Other

modern painting circle of five people in an embrace

Painting by Richard Duarte Brown

Originally published in the Catholic Times, 9. 1315

A few days ago, while driving to work, I heard a story on NPR about the thousands of immigrants arriving on the small Greek island of Lesbos, refugees fleeing war and oppression in Syria, looking for a place to live. They risked a dangerous journey leaving everything behind and set off toward an unknown future. Husbands and wives, parents and children, friends and relatives, all willing to trust their lives to people and places they do not know.

Listening to reporters interviewing newly arrived refugees, I marveled at the joy in their voices. Thrilled to have survived the journey and to be standing on solid ground in a place free of war and the atrocities that accompany it, they spoke with such hope, such faith in God, or if not in God, in fellow human beings.

I wanted to rejoice with them, but concern tempered my delight as I wondered what the road ahead would bring for them: Mounds of paperwork and bureaucracy from governments hesitant to welcome so many people needing work and aid. Hostility and resistance from those who will feel threatened by their presence, by their “otherness.” Soon, frustration will replace the euphoria of the refugees’ first taste of freedom from constant fear and suffering.

Tragedy already darkens Syrian refugees’ arrival. The United Nations refugee agency reports that over 2,500 people have died this year trying to make the dangerous ocean crossing.

Driving home from work that same day, I heard an inspiring story of Icelanders who had formed a Facebook group, “Syria is Calling,” and is pressuring their government to take in more than the 50 refugees it had offered to accept—a lot more, 5,000. While the large number of people the group is proposing to welcome is impressive, it was the outpouring of individuals’ willingness to help that stirred my heart.

People offered to open up extra bedrooms in their homes and provide food, money, and house wares to help new arrivals settle in. This personal response is more demanding than putting a check in the mail, which is my plan. It means living with people who have different beliefs and values. In some cases, like sharing one’s home with strangers or welcoming them into your city, such action means daily encountering the “other” with openness and reverence for their personhood. It means, in the midst of serious complexities, maintaining the belief that we are more alike than different.

This post from “Syria is Calling” eloquently proclaims this truth: “Refugees are our future spouses, best friends, our next soul mate, the drummer in our children’s band, our next colleague, Miss Iceland 2022, the carpenter who finally fixes our bathroom, the chef in the cafeteria, the fireman, the hacker and the television host. People who we’ll never be able to say to: ‘Your life is worth less than mine.’”

These words challenge all of us around the globe to examine our own attitude toward the “other,” not only the Syrian refugees, but the marginalized people who live in our own cities and neighborhoods.

The Letter of Saint James, included in this Sunday’s readings, speaks forcefully about the responsibility of Christians to put their faith into action: “If a brother or sister has nothing to wear and has no food for the day, and one of you says to them, ‘Go in peace, keep warm, and eat well,’ but you do not give them the necessities of the body, what good is it? So also faith of itself, if it does not have works, is dead.”

Fear of those who are not like us is no excuse; it is a human failing that must be confronted and transformed by love, a process that can take a lifetime. It is a process that requires encounter.

But suffering and injustice can’t wait for lifetimes. Our faith, our humanity, requires action before we are comfortable. We must respond with love despite our fear, and incrementally, our hearts will change. As Jesus said, love will cast out fear. We are all other to someone. Encounter will transform us: those in position to give and those who receive, privileged with voice and marginalized with none.

© 2015 Mary van Balen

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A Mindful Day
May 8, 2015 By Leave a Comment

A Mindful Day

PHOTO: Mary van Balen

PHOTO: Mary van Balen

I don’t know about you, but sometimes I feel like God is in hiding. Sometimes that sense of absence lasts a long time. One day, while thinking about that, I decided to take a “Mindful” day, borrowing the term from the Buddhist practice of “mindfulness.”

“Perhaps this disconnect has something to do with my lack of being present to the moment,” I thought. Ironic, since that is what I often write about in this column. “Easier said than done,” or “Easier written than done,” in my case.

I started the day with mass at St. Thomas. A little late, but rush hour traffic tied me up on the trip across town. Despite frustration with lanes of slow moving cars, I managed to take a deep breath and relax. I noticed the sky, battled the wind buffeting my little Civic, and sat through four turns of the traffic light at 5th and Cassady before walking into church.

Next was a drive down Route 33 for allergy shots. I resisted the temptation to use the drive as an opportunity to catch up with one of my daughters and instead, paid attention to the countryside stretching out on either side of the highway.

The morning light was spectacular. Spring’s greens included a wide spectrum of color. I thought of the debated claim that Inuit people of Northern Canada have fifty or more words to refer to snow (Anthropologist, Franz Boas’s study in the late 1800’s to early 1900’s has been debated ever since.)

“We should have more words for ‘green’,” I thought. I suppose we do if you count adjective descriptors like “sap green” (a favorite water color hue), “Kelly green,” “olive green,” and “forest green.”

What about the green that seems to have sucked up sunlight through the plant’s roots, appearing to glow green from inside out? Or the green that calls us to “watch this space,” with leaves shining with emerging life, changing from hour to hour?

The entire day was like that. I recognized courage and perseverance in the gait of an older man struggling up the slight incline from parking lot to sidewalk in front of a doctor’s office. Appreciation for his effort stirred in my heart, and I stood respectfully by, telling him not to hurry despite his blocking my car door. Like an honor guard for a returning soldier, I stood straight as he moved slowly by. Life is difficult and he was “keeping on,” as Pete Seeger and Woody Guthrie said.

One by one, experience by experience, the day nurtured my soul as I paid attention to where I was, turning away from the temptation to fret over the past, worry about the future, or multi-task while eating by reading email or New York Times headline articles. (To all the mothers out there who survive by multi-tasking at home and at work, mindfulness can be like a drink of cool water on a hot day.) I savored tastes and ate slowly, an accomplishment for one who chews a few times and then swallows.

By the end of the day, which I celebrated with a call from my youngest daughter then candles and Rumi at bedtime, I felt full, fuller in spirit than I had been for quite a while.

Mindfulness isn’t a miracle cure for spiritual emptiness or feeling distant from the One we long for. Still, being truly present to the moment helped me recognize the beauty of nature and of souls, and the wonder and Mystery bursting life at its seams. That’s the conventional wisdom, isn’t it? You don’t meet God in the past or future, but in the present. I was able to ponder the possibility that the Divine truly is reaching out from every direction, including from within, to connect with us. (This is much more difficult to do if one is watching reruns of The West Wing or Frazier on Netflix in order to distract from uncomfortable chatter in one’s mind.)

“You sound great,” my daughter observed during our phone conversation.

I shared my “mindful day” with her and heard myself saying, “ This day nourished me.” And when I finally closed my eyes, I had the smallest sense that God was right there with me.

© 2015 Mary van Balen

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When Spring Freezes
April 1, 2015 By 5 Comments

When Spring Freezes

PHOTO: Mary van Balen

PHOTO: Mary van Balen

I couldn’t believe my eyes. Not only were the crocuses in my neighbor’s lawn blooming in early March, they were covered with bees! After months of sub-freezing temperatures, inches of ice, and more inches of snow, the earth had warmed enough to coax beautiful purple flowers out of their dark waiting place. Spring, it seemed, had arrived.

Passersby stopped to see what enticed me to stoop low and look closely. “Bees,” I said. “Bees are all over these flowers.”

Some stopped long enough to look themselves. After a frigid winter, we were ready for a change.

Spiritual life can be like that. Sometimes winters of the soul seem to last forever. Then, just when we’ve come to terms with the possibility of unending cold and emptiness, everything changes: Hope wakes up and shakes her feathers. Life erupts like the crocuses. Intoxicated, we nuzzle down into the golden centers and rise up heavy with life-giving pollen sticking all over. Unable to contain our joy, we move from hope to hope, from beauty to beauty. Like bees, we’re called by Mystery to an ancient dance, and we join in, spreading the sticky grace and picking up more everywhere we go.

PHOTO: Mary van Balen

PHOTO: Mary van Balen

Then, as quickly as it left, the cold returns. The crocuses across the street are suddenly bowed under a fresh fall of snow. Bees have disappeared to wherever it is they go to escape the freeze. A collective sigh rises from the earth. People bundle up in winter coats again. The few days of warmth make the cold bite deeper, and we shiver in temperatures we would have welcomed a month ago.

Spiritual spring can be just as fickle. Fear or worry blow in from somewhere and hope retreats. Sticky grace feels more like goo. We’re not flitting from  hope to hope. We’re not moving at all. A groan rises from deep inside. The emptiness seems larger after having danced with Joy.

“It won’t last,” we tell ourselves but struggle to believe it.

It’s a good time to listen to music or to sit in the dark and gaze at stars, or a candle, or nothing.  We might curl up with a good book of poetry, or linger with scripture. Story reminds us that this dance with winter and spring is nothing new. If we can settle in with the cold and dark, we discover they  have gifts of their own. And it doesn’t last forever.

Eventually, sun will melt the snow. Flowers will straighten their stems and lift their heads. The bees will come back, and we’ll feast on sticky Grace.

PHOTO: Mary van Balen

PHOTO: Mary van Balen

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Love Rules the Day: St. Scholastica
February 5, 2015 By Leave a Comment

Love Rules the Day: St. Scholastica

PHOTO:Mary van Balen

PHOTO:Mary van Balen

Originally appeared in The Catholic Times, Feb 8, 2015

Tuesday, February 10 is the feast of Saint Scholastica. What we know of her comes from St. Gregory the Great’s famous biography of St. Benedict, though other stories were later written about her. Scholastica is Benedict’s twin sister, both born into a wealthy family of Nursia, Italy in 480. As was the custom, Benedict went to Rome to study while Scholastica likely lived in a convent where she learned to read and write as well as participated in the prayer life of the nuns.

Some stories recount her founding a religious community near her brother’s monastery at Monte Cassino, and becoming prioress. The most famous account of her, though, is found in chapters 33 and 34 in Book II of Gregory’s Dialogues.

As was their custom, once a year Benedict, accompanied by some of his monks, met his sister at a house partway between her convent and his monastery. They shared food and conversation concerning spiritual matters. On this particular visit, just three days before her death, Scholastica wanted her brother to stay longer. Perhaps she sensed it would be their last time together. They talked until darkness fell, and she asked him to spend the night “…that they might spend it in discoursing of the joys of heaven.”

Benedict would have none of it, saying that he couldn’t spend the night away from the Abbey. That was the rule, after all.

Not giving up, Scholastica put her head down on the table, laying it on her folded hands, and prayed. As she prayed, a storm came and filled the clear night sky with thunder and lightening. She lifted her head, tears streaming from her eyes, and heavy rain poured from the heavens. Benedict and his monks couldn’t return to the Abbey in such a storm.

“God forgive you, what have you done?” Benedict asked. Scholastica answered with a bit of attitude: “I desired you to stay, and you would not hear me; I have desired it of our good Lord, and he has granted my petition. Therefore if you can now depart, in God’s name return to your monastery, and leave me here alone.”

Of course, Benedict and his monks spent the night, the brother and sister enjoying long conversations until morning. Love, it seemed, trumped the Rule, at least in this case. As St. Gregory wrote: “He found, however, that a miracle prevented his desire. A miracle that, by the power of almighty God, a woman’s prayers had wrought. Is it not a thing to be marveled at, that a woman, who for a long time had not seen her brother, might do more in that instance than he could? She realized, according to the saying of St. John, “God is charity” [1 John 4:8]. Therefore, as is right, she who loved more, did more.”

Whether truth or legend, the story shows the power of love and the importance of listening with the heart. Benedict was right in stating that he and the other monks should return to the monastery. Yet, Scholastica’s desire, born of deep affection for her brother and her longing to continue their conversation and praise of God together, was worthy of bending the rules, even Benedict’s.

How often are we confronted with such a choice? Can you recall times when rigidly holding fast to a tradition or rule has worked not to foster growth and love, but instead to injure and alienate? Clinging to what we think we know is “right” may blind us to the reality of others’ lives and wisdom.

Rules and traditions are important. Benedict’s Rule has proven itself over centuries, leading monastics, helping them live, work, and pray together in community. It has also been a guide for many as they strive to balance prayer, work, study, and recreation in their lives with family and friends, and in their workplaces.

Benedict understood the necessity of responding to particular moments and particular needs in ways that are outside the usual response. His Rule is full of such examples. Still, in this story, it was Scholastica who was listening with the ear of the heart and who found God listening to her.

© 2015 Mary van Balen

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Hang In There
January 30, 2015 By 2 Comments

Hang In There

PHOTO: Mary van Balen

PHOTO: Mary van Balen

We are not among those who draw back and perish, but among those who have faith and will possess life.  Hb 10, 39

This morning’s Mass readings were full of “words” that spoke to my heart: Not throwing away what you have been given. Seeds growing, we know not how. The tiniest of seeds becoming the largest of plants. As I sat quietly in prayer, I became aware of the plants that line up along my buffet in front of the window. Of the Peace Lilies, one huge, that filter the air I breathe. Of the mystery of how they grow, turning sunlight into what they need, and how they serve me and the planet. Mystery. So much I can never know.

But it was the line from Hebrews that struck deepest. I think because I’m sometimes among those who draw back. Life isn’t easy for any of us, regardless of appearances. Like the life of the peace lily, it’s full of unknowables. In the face of darkness I’m tempted to forget the Light. In the presence of silence, I’m tempted to forget the Song. Or worse, not believe that Light and Song are out there (or in here) at all. I keep on keeping on, as Pete Seeger and Woody Guthrie urged, but without much heart or expectation.

That’s the perishing. The death of hope. The closing up.

The line from Hebrews encourages us to keep the faith. The Holy Mystery doesn’t withhold Life. No. Life is always gushing out. Like rain, it falls everywhere, on everyone. Those hurt or pained by life’s unfair twists and turns may close up tight. The rain of Life runs all over them, but can’t get in. Or can it? God isn’t so easily evaded. Like the rain, Life falls into the soil around each soul, soaking deep into that which holds its roots. Life, sliding off the closed bloom, quietly moves up the stem, sucked up by the inborn will be. The Presence that falls on the outside resides in the center as well.

I think of those for whom just choosing to live is a day by day challenge. Their “yes” to life is as much opening as they can muster. And it is enough. For those of us for whom simply living does not require daily assent, but challenges our perseverance, closing up tight may be the best we can do on some days. That is enough,too.

Thankfully, God-Life keeps pouring out, never giving up on us even when we give up on God, and eventually, we gather enough green sap to chance opening again. When we are able, we discover not only that we possess Life, but Life has possessed us all along.

 

 

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January 6, 2015 By Leave a Comment

Epiphany Thoughts

A Star Appeared in the Sky

A Star Appeared in the Sky

It was Christmas Eve day and, since my work schedule didn’t begin until the afternoon, I was enjoying a hot, leisurely bath. My upstairs neighbor walked down the metal steps outside our building, taking loads of Christmas goodies to her car as she prepared for a trip south. Bells jingled with each step.

“Holidays,” I thought, “are important markers for the human spirit.” The day’s morning prayer included a reading that declared the covenant between God and God’s people would be broken if the sun and moon didn’t follow one another, if night didn’t follow day. Unthinkable. As the Psalmist says, God made the sun and moon to mark the seasons.

Holidays provide a framework for our years. Working in retail has shown me how disorienting lack of markers can be. Weekends used to be two days in a row when paid labor took a break and the hiatus could be filled however one chose or needed. For Christians, Sundays were a day of prayer and rest. Well, the best we could muster in our busy 24/7 world. But in retail, weekends are One Day Sales and time to offer services to shoppers. Days off vary week to week. As a result, many times I wake up and think: “What day is this?” and it might take me a minute or two to come up with the answer.

Holidays, however observed, help us focus on what is important and beyond our routine. The Sacred in our midst. The sacrifices of others. The blessings that grace us. My neighbor, jingling down the steps, was preparing to spend time with family and friends and to remember with them the mystery of God come to earth. She’d take a few days before plunging back into her usual work schedule.

Soaking in the tub, my thoughts turned to the morning’s Old Testament reading from 2 Samuel. David was snug in his palace when an idea struck: “Hmm. I’m sitting in a comfortable house of cedar while the Ark of the Covenant sits outside in a tent! Maybe I should build God a house!”

Sounded good to him so he mentioned it to the prophet Nathan who took up the matter with the Deity. God’s response? No so much. Couldn’t David see the irony? The creature building a house to hold the Creator?

“It was I who took you from the pasture

and from the care of the flock

to be commander of my people Israel.

I have been with you wherever you went,

and I have destroyed all your enemies before you.”

No, God didn’t need a house. Doesn’t sound like God wanted one. The Creator didn’t dwell only in the tent that housed the ark, either. Perhaps David missed it, but God was with him wherever he went. God dwells with the people. No one could say, “God lives here, in this place” rather than “there in your place.” (A notion that gets the world into lots of trouble.) God seems to prefer freedom to roam and turns up in places we’d never expect.

Heating up the bath water, I pondered Epiphany, the feast that asks us to consider God’s coming close so we could get a good look at Divinity. Maybe we’d become better at finding God in a lineup of day-to-day encounters. So when the holidays are over and when I can’t remember what day it is, and when work and life are a busy, messy jumble, God reminds us that the Holy One doesn’t need a special holiday or house or anything else. God is with us always, wherever we are. Always was. Always will be.

That’s worth celebrating! Happy Epiphany!

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Join Me for a Journaling Retreat
August 26, 2014 By Leave a Comment

Join Me for a Journaling Retreat

mkvbh-210-Journal_from_jeJournaling has long been a way of prayer for me. Writing can help me be present to the moment, aware of Grace in ordinary experiences. It also helps me reflect on life as it unfolds. Sometimes it’s a book or movie that touches my spirit. Sometimes a passage from Scripture or a photo, or a conversation. It might be current events or listening to YoYo Ma.

What begins as thoughts and feelings scribbled across pages becomes prayer: Lament, thanksgiving, plea for help, or simple amazement. My journals are my books of prayer.

Come join me on Sept. 13 at Corpus Christi Center of Peace and begin to create your own. We will spend the day exploring different approaches to journaling. Whether you are new to the practice or an experienced journaler, you’ll find something new to take home with you.

Journaling the Journey flyer for Corpus Christi CoP 2014-1

 

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God Who Comes in Whispers
August 8, 2014 By Leave a Comment

God Who Comes in Whispers

curly wind clip art.jpg

    First published in The Catholic Times, August 10, 2014, Volume 63:3

Sunday’s reading follows a dramatic showdown between Elijah and King Ahab after three long years of drought predicted by the prophet. During his reign, Ahab’s wife, Jezebel, spread the worship of Baal throughout the land and murdered the prophets of the Lord. Elijah alone remained. Prompted by God, Elijah met with the king and proposed they meet on Mount Carmel.

People from all over Israel were summoned including the prophets of Baal. Tired of their unwillingness to choose between the Lord and Baal, Elijah challenged them to watch and decide: The prophets of Baal were to prepare a sacrifice. Elijah would do the same. Each would call on their god to send fire to consume the offering.

You know the outcome. Despite a day of shouting, dancing, and self-mutilation, Baal’s prophets received no answer. Then Elijah, after preparing his sacrifice and inviting the people to douse it all with water three times, asked the Lord to answer his prayer so the people would turn their hearts again to the true God.

Fire consumed the sacrifice, the stones, the wood, and dried up all the water in the trench. Elijah commanded the people to slaughter all the prophets of Baal who were present. A small cloud over the sea grew larger and darker, and as God had promised, at last, rain came.

Jezebel was furious and vowed to take Elijah’s life. He fled until, exhausted, he sat down by a bush and asked God to take his life, but angels, not death, arrived. And they brought food. Twice they fed the old prophet. Strengthened, he traveled forty days to Mount Horeb.

This is where we meet Elijah in Sunday’s reading. After having spent his life striving to be faithful to his God, he wasn’t sure what he had accomplished. In spite of the spectacular results on Mount Carmel and the killing of Baal’s prophets, his world appeared unchanged.

A few lines are left out of Sunday’s reading. Between the night of sleep in the cave, and the command to stand on the mountain to wait for the Lord, Elijah hears God asking him what he is doing there.

He answers, “I have been very zealous for the Lord God Almighty. The Israelites have rejected your covenant, torn down your altars, and put your prophets to death with the sword. I am the only one left, and now they are trying to kill me too.”

Haven’t we felt that same way at one time or another? Having done our best, our best isn’t good enough. We’ve prayed, we’ve worked, and we’ve hoped but eventually, find hope elusive. As the angels observed, the journey is too much for us. For our resources. We need nourishment from God to go on, and even then we aren’t sure what to do next. Poverty, hatred, oppression, and disease continue to plague our world, and we have no answers.

Elijah waited to meet the Lord, but God didn’t come in the violence of wind or storms. He didn’t come in earthquakes or fire. The Lord didn’t come with force, but in a whisper. All the power of God. In a whisper.

I find that comforting. I think it’s because I can do “whispers.” I can do little things with great love. All the bombs raining down fire on people below haven’t brought peace. All the hatred and angry posturing haven’t brought needed change. Like Elijah’s showdown on Mount Carmel, they might look impressive, but in the end, they only make things worse.

We aren’t perfect. Elijah wasn’t either. He had four hundred and fifty prophets slaughtered because they believed in the wrong god. He wanted good. He wanted what God wanted, but couldn’t make it happen himself.

It’s a story repeated in scripture and in our lives. God brings good from our efforts in ways we don’t know. When we can see no path ahead, like Elijah, God invites us to trust. To be still. To listen. God is passing by. God is coming in whispers. Whispers from the lips of children, from a tired mother. From a scarred earth. From a cool breeze. From a kind deed. From some little thing you do that you think makes no difference.

The Holy One who made all that is and who is beyond our imaginings is a God who comes in whispers.

© 2014 Mary van Balen

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Reentry
July 19, 2014 By 2 Comments

Reentry

PHOTO: Mary van Balen

PHOTO: Mary van Balen

Reentry is always a challenge whether one is returning to work or school from vacation, rejoining estranged groups of family or friends, adjusting to changing seasons, or for a select few, taking the bumpy ride back into earth’s atmosphere from a stint in outer space. When we “enter again” we are not the same people we were when we left. If they do what is intended, vacations change us into more relaxed and revitalized versions of ourselves. Engaging again with people who have caused us hurt or pain or whom we have hurt and avoided requires growth and maturity, an open heart and a bit of courage. I can’t imagine the change in perspective that affects those human beings who have had the privilege of seeing the earth from outer space. (A stunning book of photographs and reflections of astronauts from around the world give a glimpse into that experience: The Home Planet by Kevin W. Kelley ed. with a forward by Jacques-Yves Cousteau. I am not sure it is available to purchase, but you might find a used copy or one in a library.)

Wherever we are coming from and going to, retuning to life’s routines after a time away presents opportunities. Can I return to work without allowing the pace, atmosphere, and demands overwhelm me? If it’s a job I don’t like, can I keep a positive attitude and look for what is good in it? Am I able to let go of anger and the urge to see just one point of view, mine, when attempting to reconnect with those I’ve been avoiding?

I’m experiencing a reentry myself. After a ten day residency for a two-year spiritual guidance program, I’m doing laundry and preparing to return to work, writing, and family connections. It’s not easy. While the schedule was full of presentations, reflections, and hard work, it also provided a silent sabbath of retreat for a couple of days. The class had gathered from around the country and new and deep friendships were begun.

For ten days I didn’t have to prepare food or wash dishes. I could wander around the fifty-acre spiritual center in Maryland listening to birds and watching deer, foxes, and fireflies. On the night of the Perigee Moon (Super Moon) I found a comfortable place to sit and kept vigil with binoculars and a camera, fueled by a homemade chocolate chip cookie and cup of tea.

Part of the gift of the residency was the opportunity to cultivate a quiet, listening heart, sharing silence as well as conversation and presentations as a group. We focused on the Divine Presence in our lives and in the lives of those we serve. We held in prayer those dear to us, those hurting in our world torn by violence, and creation that offers solace and grace even while reeling from effects of 7 billion people living on the planet.

The night before we would all return home, our class had a party. Spontaneous. Food showed up on tables. People pitched in to arrange the space. Lots of talk. Lots of laughter. I walked over to add some snacks to my plate and laughed when I saw what a couple of clever folks had added to the offerings: From Trader Joes: Inner Peas. From Brewer’s Art in Maryland: Resurrection Beer.

Two things to remember as I ease back into life at home: Take time to be still and to cultivate the sense of living in the Divine Presence.  Have faith that God brings good from all things and invites us to be part of bringing Grace into the world, into our time and place and to rest in the Spirit that blows where it will.

And, when I forget, I just might pick up a bag of Inner Peas, wash them down with some Resurrection Beer and move into prayerful silence.

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Slowing Down
July 13, 2014 By 2 Comments

Slowing Down

Photo: Mary van Balen

Photo: Mary van Balen

 

“Speed Bump Ahead” The warning to slow down. An apt sign for the road along the property of Holy Trinity Spiritual Center in Maryland. It is, indeed, a place to slow down.

I hadn’t realized how much I needed to heed the admonition. Too busy to notice, I guess. I thought I was doing pretty well. Squeezing in scripture readings and some quiet prayer. Well, not as much as I’d like. The busyness of work and the rest of life had become routine. Normal. As it does.

I’m a proponent of meeting God in the moment. Any moment. Every moment. But, it seems, taking time now and then to be still and let my soul catch up with my body, is necessary to allow those God moments to sink in. And, I am finding, slowing down after months of barreling ahead takes longer than slowing down when it is a habit. A bit like putting the brakes on when driving a big truck or my little Civic. One takes longer to stop than the other.

PHOTO: Mary van Balen

PHOTO: Mary van Balen

So, I am grateful for ten days at this center. There are sessions filled with information and words and movement, but also with times of silence. I am grateful.

I ended this night sitting outside with binoculars, a homemade chocolate chip cookie, and a super moon rising above the trees. I’m slowing down!

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